Last updated on January 3rd, 2026 at 09:30 am
Quick Breakdown
- XRP’s story so far has been an interesting one: a promise at the beginning, massive hype, painful crashes, a shocking SEC lawsuit, and now the hope of building something stronger. Everyone who has ever held it knows it has been thrilling and exhausting at the same time.
- Holding XRP is a mental game as much as a financial one. Long-time holders describe it as a “mental marathon” where conviction, patience, and emotional control matter far more than fancy trading strategies.
- In spite of everything, there are signs of positive developments, which are not imaginary: legal victories, stronger technology and returning confidence. But in the end, XRP may only reward the people who can stay calm, stay patient, and survive the psychological pressure.
If you’ve held XRP for any length of time, you know it’s not just another crypto asset; it has actually been a rollercoaster with equal measures of faith, frustration, and fascination. There are not many tokens that have gone through as many market cycles, legal battles, and narrative shifts as XRP. It’s been praised as the “banker’s coin,” mocked as a relic, and defended as a misunderstood pioneer. All this notwithstanding, there is one thing that remains undeniable, and it is the fact that the story of XRP is no different from that of the entire crypto market in that true belief is a continuous test.
Here’s How It Has Unfolded Over the Years
The story of XRP is, to a great extent, the story of crypto as a whole: promise, excitement, frustration, shocks, rebuilding, and the inability to give up on something bigger.
Between 2012 and 2016, its early years, XRP remained in the shadows. It was a bold idea; a quick and cheap digital currency that would facilitate global transactions, yet the world was not ready to heed it. Liquidity was small, trading was minor, and most of the movement came from early adopters quietly experimenting rather than from any mainstream attention.
Everything changed after the bull run of 2017 and early 2018. That bull run turned XRP into a headline name. Prices climbed from fractions of a cent to over $3, fuelled by hype, excitement in the retail market, and the belief that Ripple’s technology could redefine banking. For many holders, it was the first taste of what a true crypto bull wave feels like: euphoric, fast, and almost surreal.
Then came 2019, a humbling reset. The hype cooled, the market recalibrated, and XRP, like most assets, experienced a long, painful correction. But the real shock came in late 2020 when the U.S. SEC sued Ripple. Liquidity disappeared overnight, exchanges delisted XRP, and confidence took a heavy blow. Yet even with that cloud overhead, the 2021 bull market lifted it again, showing how powerful market sentiment can be, even in the middle of regulatory uncertainty.
2022 brought a different kind of storm: interest-rate pressure, global risk-off sentiment, and catastrophic crypto failures like Terra, Celsius, and FTX. Trust evaporated everywhere, and XRP wasn’t spared. But 2023 brought some rays of hope in it, especially some legal clarity, infrastructure development, and an even more cautious return of hope.
By 2024 and even in 2025, XRP sits in a rebuilding phase; steady, stabilized, still volatile, still waiting for conviction. Like Bitcoin, Ethereum, Solana, and even meme coins, its path proves one thing: crypto always moves at the intersection of narratives, liquidity, leverage, and news.

The psychological price of holding XRP comes down to a challenging choice faced by investors: either possess unwavering conviction or confront emotional chaos amid extreme volatility. Insights from prominent XRP supporters and crypto analysts emphasize the mental endurance required to withstand XRP’s unpredictable price swings, which can test even the most experienced holders. We shall be examining this and more as we go further.
The Mental Marathon of Holding XRP (What Investors Think)
On X, Vincent Van Code, a software engineer and long-term XRP investor, states plainly that holding XRP over the years requires either exceptional conviction or a degree of “mental instability.” His observation points out a harsh truth: while many investors claim they can hold through market fluctuations, the reality is that price volatility often overpowers rational planning. Emotional reactions, such as panic selling or premature profit-taking, frequently interrupt long-term investment strategies.
Every talks about “oh if I bought BTC for $1 id because billionaire today”.
What you fail to realize is 99% of people would sell even at $100.
Or what about when it dumped from $10k down to $1k then back up again.
You really have to almost be mentally unstable to hold from $1…
— Vincent Van Code (@vincent_vancode) October 19, 2025
Van Code jokes, but with solid reasoning, comparing XRP holders to early Bitcoin investors who sold too soon, missing significant gains. He notes, “Most who say they’d hold from $1 likely would have sold much earlier at $100.” This comparison illustrates how difficult it is to maintain patience through the dramatic crashes and rallies. The 2018 XRP crash, when the price dropped over 95% from highs above $3, is a prime example of a moment that shattered many investors’ resolve, triggering widespread selling and further deepening declines.
Another seasoned XRP holder, known as TheXFactor33, tweeted in support of Van Code’s perspective. He attributes his long-term success to “an unhealthy level of stubbornness,” admitting it took multiple market crashes and emotional highs and lows to resist abandoning his position.
Couldn’t agree more. Conviction seems sound until the chart drops 90%. Surviving volatility isn’t luck it’s actually an unhealthy level of stubbornness and I for one am not turning my back after 8+ years. I’m seeing this through!
— TheXFactor33 (@33BlocksDeep) October 19, 2025
Together, these voices represent the psychological rigour needed to endure XRP’s market rollercoaster.
The Role of Conviction Versus Strategy
The belief in the long-term value of XRP is often framed as essential, outweighing any tactical short-term trading strategy. Coach JV, a respected crypto analyst, advises investors to prioritize patience and to build conviction rather than chase quick profits. He warns that traders who react emotionally to short-term price changes tend to suffer heavy losses. He cautions that traders who make emotional responses to temporary price fluctuations are likely to make huge losses. He recommends a long-term holding period of 10 or more years of XRP, whereby the investors will not fall into panic selling even when the market dips.
If you’re not willing to hold for 10 years or haven’t built conviction in what you’re investing in don’t get in.
You’ll get wrecked.
XRP, Bitcoin, and SOL are my long-term plays.
Bitcoin, I’ll never sell. It’s my supercharged savings account.
Altcoins, I’ll take profits…
— Coach, JV (@Coachjv_) October 12, 2025
According to Coach JV, emotional discipline is better than complex strategy. The ability to hold through volatility without impulsive reactions is a rarer skill than many realize. He emphasizes that many retail investors lose because their decisions are led by fear or greed rather than logic and planning. His message is a clear caution: only those confident in XRP’s future should engage, and only with patience as their foundation.
Volatility’s Psychological Impact
The constant swings in XRP’s price can cause strong feelings of fear, greed, and regret among holders. These emotional responses generate cognitive biases that cloud judgment:
- Fear and panic selling often arise during sharp price declines, causing holders to exit their positions prematurely at a loss.
- Greed and FOMO (Fear of Missing Out) drive impulsive buying at price peaks, often preceding a reversal.
- Overconfidence leads to ignoring risks or downplaying the possibility of adverse events.
- Loss aversion traps investors holding losing positions too long, hoping for a rebound, thus missing other opportunities.
RELATED: FOMO vs FUD: Behavioural Patterns Driving Crypto Volatility
Understanding these psychological traps can help investors make calmer, more rational decisions despite XRP’s notorious volatility. Awareness of one’s cognitive biases is a first step toward mitigating emotional trading.
Market Sentiment and Expert Views
Recent market data indicates some stabilization in retail interest and derivatives trading for XRP. Futures open interest recovered slightly, reflecting renewed, if cautious, confidence among traders. Yet sentiment remains fragile, with an uptick in short positions hinting at continued nervousness. Technical indicators show a strong bullish structure for XRP. After clearing resistance near $2, traders now eye $2.60 as the next breakout point. If buyers sustain momentum, analysts see a clear path toward $3 in the short term and potentially $6 by mid-2026.

Regulatory developments such as Ripple’s legal victories against the SEC provide fundamental support, boosting investor confidence. The prospect of broader adoption, integration with DeFi protocols via initiatives like the XRPL EVM sidechain, and institutional product launches all serve as positive catalysts for XRP’s future utility and demand.
Implications for Investors
The psychological cost of holding XRP is high, requiring emotional resilience and a well-defined long-term perspective.
- Those lacking conviction or prone to stress-induced decisions risk financial distress.
- Long-term holders benefit from stringent discipline, resistance to the lure of quick profits, and clear investment goals.
- Awareness of psychological biases can improve decision-making and reduce impulsive behaviours.
- Market developments and institutional adoption show signs of XRP’s growing fundamentals, offering additional reasons to hold.
In Summary,
Holding XRP through its volatility requires a rare mix: steadfast conviction and emotional resilience. According to prominent voices in the crypto community, many investors underestimate the psychological challenges involved. Instead of relying solely on strategy, XRP holders must prepare for a mental marathon, where patience often determines success more than timing or analysis. New investors must realistically assess their tolerance for risk and emotional pressure before entering the XRP market.
Those willing to endure periods of chaos may find themselves rewarded in the future, but only time will tell if XRP’s promise matches its trials. For crypto investors, understanding the psychological price of holding XRP could be the wisest strategy of all.
Disclaimer: This article is intended solely for informational purposes and should not be considered trading or investment advice. Nothing herein should be construed as financial, legal, or tax advice. Trading or investing in cryptocurrencies carries a considerable risk of financial loss. Always conduct due diligence.
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